Welcome to Rachel Parker
The Coach“Strengthening You to Thrive with Clarity, Confidence, and Healing.”
Personalised Support to Help You Heal, Rebuild, and Move Forward. As a Divorce and Separation Coach and Reiki Practitioner, I offer compassionate, one-on-one coaching to support you through the emotional challenges of divorce, separation, or relationship breakdowns.
Certifications
Navigating Your Divorce Journey with Compassion and Clarity
Rather than avoiding difficult emotions like feeling overwhelmed, anxiety, or grief, I help you face them with clarity and strength. Together, we’ll work through these emotions in a healthy, constructive way, so they feel less intimidating and more manageable.
Tailored Emotional Support
to help you navigate the unique challenges of your journey
Guidance To Rebuild Confidence
and reconnect with your identity and self-worth
Goal-Setting & Future Planning
to help you move forward with intention and purpose
Support In Setting Healthy Boundaries
letting go of people-pleasing habits, and reclaiming your power
Because healing doesn't end when the papers are signed.
While my core focus is supporting individuals through the immediate challenges of divorce and separation, I also offer coaching for those navigating life after it all. Often, it’s not during the process itself when the emotional weight hits hardest, but months or even years later, when everything has calmed on the outside, but inside, you’re still trying to rebuild.
01.
Resilience
My coaching reflects the power of resilience during life’s challenges.
02.
New
Beginnings
Fresh starts and endless possibilities. Helping clients embrace new beginnings.
03.
Healing & Growth
Guiding clients through emotional healing, building inner strength, and nurturing self-love.
04.
Letting Go & Releasing
Whether that’s old beliefs, emotional baggage, or past hurts. Step into a new, lighter, and more confident version of yourself.
What inspired me to become a Divorce and Separation Coach and Reiki practitioner?
After my divorce was finalised, I found myself on a path of deep personal healing. I began to reconnect with the parts of myself that had been lost during those difficult years. It was a transformative experience, one that opened my eyes to the power of self-love, inner peace, and healing. During this time, I felt an stronger desire to help others who were going through similar emotional struggles.
As I navigated my own healing, I realised that the emotional pain of a breakup or divorce is often not just about the end of a relationship it’s about rediscovering who we are, healing old wounds, and learning to move forward with strength and grace. I wanted to help others do the same.
That’s when I decided to become a Divorce and Separation Coach . I wanted to guide both men and women through their own emotional journeys, offering them the support, tools, and compassion they need to heal and rebuild their lives after a painful separation. Having gone through the emotional rollercoaster myself, I knew how vital it was to have someone who could truly understand and support you during this challenging time.
